by rochelle | May 4, 2011 | News
Some good news and some bad news concerning the upcoming 5K which was supposed to be held at Coca Cola Park… There was a communication breakdown between the Run Lehigh Valley Staff and the Ironpigs organization that resulted in them canceling/changing our event…I will...
by rochelle | Apr 7, 2011 | News
The race results for the Spring Fling 5K are posted to the website — points totals will be posted soon! Click here to see your results
by rochelle | Apr 2, 2011 | News
Hey All! Tomorrow is the Spring Fling 5K at Lehigh Parkway — Race Day registration is still available from 7:30 – 8:45 AM. The race starts at 9 AM. Parking will be ‘on the hill’ near the barn. Here is a link with more info – see you...
by rochelle | Feb 2, 2011 | News
Register by March 27th to guarantee a technical shirt for the Spring Fling 5K
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